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Frequently Asked Questions
Is organic meat healthier?
If you've been paying attention for any time, you probably already know the answer to this question. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods continue to be popular because they offer a healthier alternative. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.
However, there are also two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are generally more expensive than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.
Buy locally to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
A great way to save money is to search for deals. There are often discounts offered when purchasing organics.
Another way to save money? Eat less meat. The feed required to raise cattle can make meat production expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
How do I find out if my produce's organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels indicate that the product meets certain criteria.
- No pesticides or synthetic fertilizers
- No genetically modified organisms
- Animals are not given antibiotics.
- No hormones are ever given to the animal
- No growth-promoting medications
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs not allowed
- Never was an antibiotic given
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found this article helpful.
What is an organic food producer?
Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits, vegetables and dairy products.
Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest control, and crop rotation.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.
USDA Organic Products must have the "USDA Certified organic" label.
This certification means the product has met the standards of the National Organic Program.
Organic food helps us eat healthier and also protects the environment.
Organic farming techniques conserve water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.
Organic agriculture uses fewer chemical inputs and pollutes less.
It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.
There are many types to organic farming.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It also promotes biodiversity.
Agroecology concentrates on the sustainable relationship between people, plants and animals.
Permaculture encourages self-sufficiency by creating systems that are similar to nature.
What is organic meat?
Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat also indicates that animals were not fed genetically modified food. It is safe to eat because it doesn't contain any harmful chemicals.
Organic meats are also better for our environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
You can eat organic meats and produce whenever you can. Local purchasing helps keep money local, not out of the state. Local businesses often pass savings on to customers who shop locally. Local businesses are more likely to keep jobs here than export them abroad.
Why is organic food important?
Organic produce is important for our health. It is the best way for us to eat healthy food. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. By choosing organic food, you are protecting the planet as well as yourself.
But organic food offers more than just health benefits. We all know how unhealthy processed foods can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
This is why organic food is so important. Organic is healthy for your health and for the environment.
What are the top organic products?
The fastest-growing industry is organic food. There is still much to be done, even though we have come so far from our roots.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
They also tend to have higher prices. That's why we created the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
These results indicate that organic food is growing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reports that organic production increased 10% last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is certainly on the rise but consumers are still not able to afford it. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.
The organic food sector is growing faster than other segments of the food supply. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.
Younger generations are choosing organic food more often than older generations. Millennials are twice more likely to purchase organic food than baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
ecfr.gov
ota.com
usda.gov
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
How To
5 Reasons to Buy Organic Products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They contain no genetically modified organisms (GMOs) or irradiated ingredients. Their production does not use sewage sludge and industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It does not contain artificial preservatives or additives. There is no use hormones or anti-biotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.
- Health benefits. Organic produce contains less chemicals that nonorganic. This makes it less likely to cause allergies or sensitivities. This also means that you are consuming less toxins and carcinogens.
- Eco-friendliness. Organic produce is low in water consumption. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps reduce pollution.
- Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
- Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.
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